Crave Cynthia M. Bulik

ISBN: 9780802719751

Published:

ebook

272 pages


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Crave  by  Cynthia M. Bulik

Crave by Cynthia M. Bulik
| ebook | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 272 pages | ISBN: 9780802719751 | 5.34 Mb

Cynthia Bulik, director of the UNC Eating Disorders Progam, is a foremost authority on binge eating. BED can affect anyone, and can be caused by brain chemistry, genetic predisposition, psychology, and cultural pressures--but none of those triggersMoreCynthia Bulik, director of the UNC Eating Disorders Progam, is a foremost authority on binge eating.

BED can affect anyone, and can be caused by brain chemistry, genetic predisposition, psychology, and cultural pressures--but none of those triggers make giving in to food cravings inevitable. Crave helps readers understand why they crave specific foods, recognize their individual triggers, and modify their responses to those triggers. Binge eating disorder is highly treatable- 70% to 80% of patients at the UNC Eating Disorders Program triumph over their binge eating by using techniques to curb the crave. Through the stories of some of these patients--men and women, young and old--and with the guidance of Bulik, readers will develop a variety of strategies to use in conquering their cravings and establishing healthy eating habits.Look for The Woman in the Mirror, Cynthia Buliks guide to escaping the female body image trap, in January 2012.



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